Blog | Coaching With Nisanka

Why can't we let go of a narcissist?

That's a million dollar question. Even when we have left the narcissist and we are no longer in the relationship dynamics, we cannot let...

What to do when you receive an abusive text or email from your narcissistic partner or ex?

This is a hard one isn't it? They have been studying you and your pressure points for ages and they know what buttons to push. You have...

enough with the pseudo empathy!

This is a rant! But it doesn’t come from a triggered place. It comes from a place of scrutiny and observation as well as lived...