Email Signature Logo.png
  • YouTube
  • LinkedIn
  • Facebook
  • Instagram

Receive monthly Newsletter and Blogs by subscribing to mailing list.

  • HOME

  • About Me

  • Free Resources

    • e-book. 6 Steps to Connect
    • Reduce Stress and Anxiety
    • Self-care Toolkit
  • Testimonials

  • Book Online

  • Blog

  • Contact

  • FAQs

    • Privacy Policy
  • More

    Use tab to navigate through the menu items.
    • All Posts
    • well-being, anxiety, personal growt
    • entrepreneurs
    • Parents
    • children
    • teenagers
    • Co-parenting with a narcissistic pa
    Search
    Fake teeth and rainbow smile
    nisanka
    • Jul 11
    • 1 min

    Fake teeth and rainbow smile

    Squatting on a low step Sipping a cup of sugarless tea My grandma smiles Like the rainbow in the sky The playful child I was Hanging from...
    9 views0 comments
    Unfiltered content could cause more confusion and guilt. Would you agree?
    nisanka
    • May 16
    • 4 min

    Unfiltered content could cause more confusion and guilt. Would you agree?

    "Divorce is hard, marriage is hard, choose your hard". I saw this post on someone else's content the other day and it immediately grabbed...
    3 views0 comments
    what does parenting look like when raising a child/children with a narcissistic partner?
    nisanka
    • Apr 25
    • 7 min

    what does parenting look like when raising a child/children with a narcissistic partner?

    (Photo credit - www.unsplash.com) "Not enough" is usually the recurring theme in a narcissistic relationship. You can keep the house...
    25 views0 comments
    What does my anger try to tell me?
    nisanka
    • Mar 16
    • 4 min

    What does my anger try to tell me?

    "Don't be angry, it's not nice!" "Just calm down! You are so angry! "You are not going to get anything by being angry, be nice first!"...
    8 views0 comments
    5 Daily practices to strengthen your bond with your children
    nisanka
    • Mar 4
    • 2 min

    5 Daily practices to strengthen your bond with your children

    How to strengthen our bond with children. 5 daily practices to bond with our child. How to help children feel securely attached to parents
    5 views0 comments