FEEL -Helping you switch off the negative thought button
6 weeks' self-help course to help you
- reduce anxiety
- reduce stress
- reduce overwhelm
- Learn how to switch off the negative thought button
- how to manage time
- 10 affirmations that's gong to help you create positive changes in your life
Hey gorgeous people,
"I can't seem to turn the negative thought button off"
Do you resonate with that?
If so, this may just be the right one for you.
- Do you find it difficult to think anything positive?
- Do you feel anxious all the time?
- Do you identify yourself as an overthinker?
- Does a simple thought end up taking into a darker place?
If you are in this place, you may find yourself waking up to a trail of negative thought, spending hours struggling to sleep and when you do eventually sleep, you may experience discomfort and the sleep is disrupted and you may end up waking up in the morning feeling tired. You may find yourself either withdrawing yourself or feeling reckless or even both causing you to push loved ones away resulting in feeling lonely and guilty.
I was there once. My outer world represented the inner chaos I was experiencing. I tried a lot of approaches until one day, someone pointed me in the direction that changed the cause of my life.
Although, it may seem impossible, you can just like me;
- Wake up to the present instead of the negative past or worrying about the future
- Feeling peaceful internally despite what's happening around you
- TURN OFF the negative thought button
I am going to impart wisdom on how to take ACTIONS to get there. There's no magic pills. The truth is unless you take responsibility and actions, your life will continue to be the same.
We are what we make ourselves to be. Success is a by product of our internal peace and happiness. We don't attract peace and happiness as a result of success.
Even if it is difficult, put a little trust in yourself and be open to try something new. I am not teaching you anything that I haven't tried and tested.
I am offering you the support in a gentle, non judgemental but an impactful way in my 6 weeks' course. During this 6 weeks, I will;
- Gently guide you to become more aware of your thoughts, so you can CATCH the thoughts before it takes you to dark places
- Hold your hand to help you REDUCE the intensity of those thoughts resulting in a REDUCTION of ANXIETY, STRESS AND OVERWHELM
- Impart wisdom on how to BUILD MENTAL STREGTH
- Guide how to gain EMOTIONAL REFILL
- Guide how to gradually step towards building a BETTER, HAPPIER, MORE PEACEFUL life.
This course will help you take your FIRST STEP in the right direction. You can repeat the course more than once and focus on different aspects as many times as you like.
Chapter 01 - Setting Intentions
Chapter 02 - Locating Your Negative Thoughts
Chapter 03 - Turning Off Negative Thoughts
Chapter 03 - Emotional Refill
Chapter 04 - How to Speak to Our Mind
Chapter 06 - Importance of Repetition
How to Manage Time
1 x 1.5 hour breakthrough 1-2-1 support for a special reduced price - £147 (usually £187)
Investment $97 (£73)